our core values
INDIVIDUALITY:Tailored approaches for unique people and projects
FORWARD THINKING:Long-term solutions, not quick fixes
EMPATHY:Supportive guidance through challenging changes
ORGANIZATION:Creating harmony and ease in your journey
COLLABORATION:Uniting minds to listen, learn, and execute effectively
qualifications
National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT)
200-Hour Yoga Registered
Institute for Integrative Nutrition (IIN) Health Coach
Precision Nutrition Level 1 (PN1)
Behavior Change Specialist (BCS)
12+ Years Corporate Experience:
Digital marketing
Data driven marketing
Identity resolution